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What's in Store for You
ALL THE PERKS INCLUDED IN THE 12-WEEK ONLINE BOOTCAMP:
12- WEEK WORKOUT PLAN
New workouts every week designed to get you real results in less time delivered straight to your phone
LIVE COACHING SESSIONS
2 live classes with a different wellness topic each week - plus live Q&A with me!
COMMUNITY
A private Facebook group with weekly challenges to keep you motivated and accountable.
3-4 STRENGTH TRAINING
WORKOUTS/WEEK
Fast, effective routines designed to boost your metabolism.
1-2 HIIT POWER WORKOUTS/WEEK
Just enough cardio to keep you in fat-burning mode without taking a ton of time.
VIRTUAL COACHING
Get bi-weekly health coaching via zoom/skype call (recorded) so I can coach you anytime, anywhere!
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